Category: Blog

What is stenosis and how does it affect the back?

doctor explaining stenosis

Stenosis, or spinal stenosis, is a condition in which the space in the spinal canal or intervertebral spaces becomes narrowed. This narrowing can put pressure on the spinal cord and surrounding nerves, leading to pain, numbness and other symptoms in the back,...

Hernia treatment: what options do you have?

Man at doctor's office for Hernia treatment

Which herniated disc treatment is appropriate? A herniated disc, or herniated nuclei pulposi (HNP), occurs when an intervertebral disc in the spine bulges and puts pressure on surrounding nerves. This can cause pain, tingling and even loss of strength in the back, legs or arms....

I have muscle pain in calves without exertion

woman in seat with muscle pain in calves without exertion

Muscle pain in the calves without exertion or without having been physically active can feel strange and worrisome. This type of muscle pain can have several causes, from poor circulation to medical conditions or even a lack of essential nutrients....

Why we get up with a headache?

woman in bed who has to get up with a headache

Getting up with a headache is an annoying start to the day and can have several causes. It is a common complaint that ranges from tension headaches to more serious causes such as sleep disorders or poor sleep habits. By understanding the possible triggers, you can...

Muscle and joint pain everywhere: How to fix it?

woman on seat with muscle and joint pain everywhere

Having muscle and joint pain throughout the body can significantly affect your range of motion and quality of life. These symptoms can arise from a variety of causes, including overuse, incorrect posture, or an underlying condition such as arthritis or fibromyalgia. The...

Muscle pain in whole body and tired: Solution

man at doctor due to muscle pain whole body and tired

Do you have whole-body muscle pain and fatigue? Muscle pain throughout the body combined with fatigue can greatly affect your daily life. These symptoms can arise from intense exercise, poor sleep, or even stress and underlying health problems such as...

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