Category: Blog

How chronic stress affects your life and what can help

person with chronic stress

Chronic stress has a profound effect on your physical and mental health. Long-term stress can lead to symptoms such as fatigue, headaches, muscle tension, and even problems such as increased risk of heart disease and depression. In addition, chronic stress can affect relationships, work performance, and...

Why persistent sore throat and fatigue occur together

man with persistent sore throat and fatigue

Persistent sore throat and fatigue can occur together due to several causes, such as a viral infection, chronic stress, or an underlying condition such as chronic fatigue syndrome. When your body is trying to fight an infection or inflammation, it can lead to fatigue because...

How stress can cause zona

skin disease zona due to stress

Zona, also known as shingles, is a painful rash caused by the varicella-zoster virus - the same virus that causes chicken pox. After a previous infection, this virus remains dormant in the body and can later become active again, which...

Why a recliner is more than just comfort

man stretched out in massage chair Casada ecosonic - blue in living room

An armchair recliner offers much more than just comfortable seating. In addition to comfort, a well-designed recliner also offers physical and mental benefits that can improve your well-being. Whether you're in need of relaxation after a long day at work,...

Relax: 10 effective ways to reduce stress

woman relaxing on the beach

Relax a little more! Stress is something we all experience from time to time, but prolonged stress can have a negative effect on both your mental and physical health. Fortunately, there are several effective ways to reduce stress and relax your body and...

Lower back and hip pain: What causes it?

elderly man with pain in lower back and hips

Lower back and hip pain is a common complaint that can arise from a variety of causes. This type of pain can be related to muscle or joint problems, as well as overuse, improper posture or even inflammatory conditions such as arthritis. The...

How back muscle pain can indicate underlying problems

man in office at desk with sore back

Muscle pain in the back often occurs after physical exertion or poor posture, but sometimes it can also be a sign of underlying health problems. When back pain recurs regularly or persists for longer periods of time, it may indicate problems such as a herniated disc,...

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