Neck and shoulder pain are common complaints that often arise from incorrect posture, stress, or working in the same position for long periods of time. Fortunately, there are several ways to relieve these pains and prevent further problems. With proper care, you can reduce the tension in your muscles and improve mobility in your neck and shoulders. Want to know how to best care for neck and shoulder pain? More info...
Tips for relieving neck and shoulder pain:
- Improve your attitude: Make sure you sit up straight and your shoulders are relaxed.
- Regular exercise: Take short breaks to move and stretch your neck and shoulders.
- Heat therapy: Use a warm jar or warm compress to relieve muscle tension.
- Relaxing exercises: Try breathing exercises or yoga to reduce stress-related muscle tension.
MediRelaxa massage chairs for neck and shoulder care
MediRelaxa massage chairs offer specific programs that target the neck and shoulder areas. Targeted massages relieve muscle tension, which helps reduce pain and stiffness. The chair promotes blood flow, which speeds muscle recovery and makes your neck and shoulders more supple.
Long-term care for a healthy neck and shoulders
In addition to immediate relief, it is important to take long-term measures, such as learning better posture and incorporating regular exercise into your daily routine. By taking a preventive approach to a healthy lifestyle, you can reduce neck and shoulder pain and prevent future problems.
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About MediRelaxa
MediRelaxa fixes your back pain and mobility while you experience ultimate relaxation at your home or office.
We are based in Westerlo, Belgium and deliver our massage chairs throughout Europe.
- Free delivery in Belgium and the Netherlands
- Up to 5 years warranty
- Personal installation
Contact
Interested in our massage chairs or a general question? Give me a call and we'll help you out.
Giovanni Vaes
Managing Director
