Lower back and hip pain: What causes it?

Lower back and hip pain is a common complaint that can arise from a variety of causes. This type of pain can be related to muscle or joint problems, as well as overuse, improper posture or even inflammatory conditions such as arthritis. The pain can radiate from the lower back to the hips, making movement and daily activities more difficult. Want to know what the possible causes are and how to relieve these symptoms? More info...

elderly man with pain in lower back and hips

Possible causes of lower back and hip pain:

  • Bad attitude: Prolonged incorrect sitting or standing can cause pressure on the lower back and hips.
  • Overload: Heavy physical exertion or sudden movements can overstress muscles and joints.
  • Arthritis: Inflammation in the joints can cause pain and stiffness in both the lower back and hips.
  • Sciatica: A pinched nerve in the lower back can cause radiating pain to the hips.

MediRelaxa massage chairs for relief of lower back and hip pain

A MediRelaxa massage chair can help relieve tension and pain in the lower back and hips. Targeted massage programs for the lower back and hip areas relax muscles and promote blood flow. This not only helps reduce pain, but also relieves stiffness and discomfort, contributing to improved range of motion.

Additional tips for long-term lighting

In addition to using a massage chair, it is important to pay attention to your posture and exercise regularly to keep your muscles and joints flexible. Exercises to strengthen core and hip muscles can also help prevent future pain. Consider consulting a physical therapist or doctor if pain persists for a thorough evaluation and personalized advice.

Top 3 Best Massage Chairs

COMPACT

ECOSONIC

  • 3D Massage
  • Suitable up to 1.85m
  • Size: 104 x 70 cm

€2490

*MOST CHOSEN*

COSMO X2

  • Foot massage
  • Infrared heat
  • Size: 150 x 75 cm

€4595

TOP MODEL

SKYLINER III

  • 4D+2D Massage
  • Health Check
  • Size: 177 x 86 cm

€12990

View all massage chairs

About MediRelaxa

MediRelaxa fixes your back pain and mobility while you experience ultimate relaxation at your home or office.
We are based in Westerlo, Belgium and deliver our massage chairs throughout Europe.

Contact

Interested in our massage chairs or a general question? Give me a call and we'll help you out.

Giovanni Vaes
Managing Director

Share your love

Leave a Reply

Your email address will not be published. Required fields are marked *

contact

Do you have a question? Don't hesitate to give us a quick call! You can also send a message with Whatsapp, we are almost always online.