{"id":4983,"date":"2024-10-18T16:11:06","date_gmt":"2024-10-18T15:11:06","guid":{"rendered":"https:\/\/claude.medirelaxa.com\/?post_type=product&#038;p=4983"},"modified":"2026-06-22T11:51:43","modified_gmt":"2026-06-22T10:51:43","slug":"casada-powerboard","status":"publish","type":"product","link":"https:\/\/medirelaxa.com\/en\/product\/casada-powerboard\/","title":{"rendered":"Casada PowerBoard 3.0"},"content":{"rendered":"<h2>Train without straining your joints<\/h2>\n<p>The PowerBoard 3.0 is a vibration plate, not a massage chair. The side-alternating, oscillating vibration technology activates nearly all muscle groups at once, without the heavy strain of classic strength training. That way you work on your body in a way that is also joint-friendly.<\/p>\n<h2>Ten minutes, every day<\/h2>\n<p>Casada promises results in 10 minutes a day. The vibration plate helps improve your circulation, muscle strength and vitality, and thanks to the quiet motor it fits into any household without causing a commotion.<\/p>\n<h2>Fully adjustable and app-controlled<\/h2>\n<p>With a frequency range of 5.6 to 13.6 Hz, an amplitude of 0 to 18 mm, 99 levels and 3 programmes, you tune every workout to your level. Via the Casada Sports App you track your sessions. The plate holds up to 120 kg.<\/p>\n<h2>Specifications<\/h2>\n<ul>\n<li>Side-alternating, oscillating vibration technology<\/li>\n<li>Activates nearly all muscle groups without joint strain<\/li>\n<li>Results in 10 minutes a day<\/li>\n<li>Improves circulation, muscle strength and vitality<\/li>\n<li>Quiet motor<\/li>\n<li>Frequency 5.6 to 13.6 Hz, amplitude 0 to 18 mm, 99 levels, 3 programmes<\/li>\n<li>Casada Sports App<\/li>\n<li>Dimensions 79 x 48 x 14.5 cm, load capacity max 120 kg<\/li>\n<li>Weight 22 kg, power 250 W<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>De Casada PowerBoard 3.0 is een trilplaat die vrijwel al je spiergroepen activeert in slechts 10 minuten per dag, zonder je gewrichten te belasten. Met side-alternating triltechnologie en een stille motor train je circulatie, spierkracht en vitaliteit.<\/p>\n<ul>\n<li>Vibration plate with side-alternating, oscillating vibration technology<\/li>\n<li>Activates nearly all muscle groups without joint strain<\/li>\n<li>Results in 10 minutes a day<\/li>\n<\/ul>","protected":false},"featured_media":10343,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"product_brand":[124],"product_cat":[95,122],"product_tag":[],"class_list":{"0":"post-4983","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-casada","7":"product_cat-salon","8":"product_cat-lifestyle","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"ct_brands":[{"id":124,"name":"Casada","slug":"casada"}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Casada PowerBoard 3.0 trilplaat | 10 minuten per dag<\/title>\n<meta name=\"description\" content=\"Casada PowerBoard 3.0: trilplaat met oscillerende triltechnologie die alle spiergroepen activeert in 10 minuten per dag, zonder gewrichtsbelasting. 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