{"id":8212,"date":"2025-01-15T09:31:10","date_gmt":"2025-01-15T09:31:10","guid":{"rendered":"https:\/\/claude.medirelaxa.com\/?p=8212"},"modified":"2026-06-08T18:49:33","modified_gmt":"2026-06-08T17:49:33","slug":"reuma-y-estres-cual-es-el-vinculo","status":"publish","type":"post","link":"https:\/\/medirelaxa.com\/es\/spierreuma-en-stress-wat-is-de-link\/","title":{"rendered":"Reumatismo muscular y estr\u00e9s: \u00bfcu\u00e1l es su relaci\u00f3n?"},"content":{"rendered":"<p>Espondiloartritis, tambi\u00e9n conocida como <strong>Polimialgia reum\u00e1tica<\/strong>, es un trastorno inflamatorio que causa dolor y rigidez muscular, principalmente en el cuello, los hombros y las caderas. Aunque se desconoce la causa exacta de la polimialgia reum\u00e1tica, el estr\u00e9s puede tener un impacto significativo tanto en la aparici\u00f3n como en la gravedad de los s\u00edntomas. Este art\u00edculo explora la relaci\u00f3n entre la polimialgia reum\u00e1tica y el estr\u00e9s, y c\u00f3mo afrontar ambos. <a href=\"\/es\/#massagestoel\">M\u00e1s info...<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1333\" height=\"1000\" src=\"https:\/\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg\" alt=\"Mujer en su escritorio con reumatismo muscular y estr\u00e9s\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?w=1333&amp;ssl=1 1333w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1333px) 100vw, 1333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>\u00bfQu\u00e9 es el reumatismo muscular?<br \/>\n<\/h2>\n<p>La polimialgia reum\u00e1tica es una enfermedad autoinmune en la que el sistema inmunol\u00f3gico causa inflamaci\u00f3n en los m\u00fasculos y los tejidos circundantes. Suele afectar a personas mayores de 50 a\u00f1os y puede aparecer de forma repentina.<\/p>\n<p><strong>S\u00edntomas comunes de la polimialgia reum\u00e1tica son<\/strong>:<\/p>\n<ul>\n<li>Dolor muscular y rigidez, especialmente por la ma\u00f1ana.<\/li>\n<li>Dificultad con los movimientos diarios, como levantarse de una silla o levantar los brazos.<\/li>\n<li>Fatiga, fiebre baja y p\u00e9rdida de peso.<\/li>\n<\/ul>\n<p>Aunque la afecci\u00f3n se puede tratar con medicamentos como los corticosteroides, factores externos como el estr\u00e9s juegan un papel en la gravedad de los s\u00edntomas.<\/p>\n<h2>\u00bfC\u00f3mo afecta el estr\u00e9s a la fibromialgia?<br \/>\n<\/h2>\n<h4>1. <strong>Estr\u00e9s como desencadenante de inflamaciones<\/strong><\/h4>\n<p>El estr\u00e9s cr\u00f3nico aumenta la producci\u00f3n de cortisol, lo que puede afectar al sistema inmunol\u00f3gico. Esto puede provocar m\u00e1s inflamaci\u00f3n en el cuerpo, lo que empeora los s\u00edntomas de la fibromialgia.<\/p>\n<ul>\n<li><strong>Consecuencia<\/strong>Dolor muscular y rigidez empeorados.<\/li>\n<li><strong>\u00bfPor qu\u00e9?<\/strong>Estr\u00e9s causa una mayor actividad inflamatoria, lo cual puede agravar los s\u00edntomas existentes.<\/li>\n<\/ul>\n<h4>2. <strong>Tensi\u00f3n muscular aumentada<\/strong><\/h4>\n<p>El estr\u00e9s suele provocar tensi\u00f3n muscular, sobre todo en el cuello y los hombros. Esto coincide con las zonas en las que suele aparecer la fibromialgia.<\/p>\n<ul>\n<li><strong>Consecuencia<\/strong>M\u00e1s dolor y rigidez, incluso sin esfuerzo f\u00edsico.<\/li>\n<li><strong>\u00bfPor qu\u00e9?<\/strong>La tensi\u00f3n muscular por el estr\u00e9s puede imitar o empeorar los s\u00edntomas de la fibromialgia.<\/li>\n<\/ul>\n<h4>3. <strong>Impacto en el sue\u00f1o y la recuperaci\u00f3n<\/strong><\/h4>\n<p>El estr\u00e9s afecta a la calidad del sue\u00f1o, que es fundamental para la recuperaci\u00f3n muscular. Dormir mal puede provocar cansancio y un aumento del dolor.<\/p>\n<ul>\n<li><strong>Consecuencia<\/strong>Un c\u00edrculo vicioso de estr\u00e9s, mal sue\u00f1o y empeoramiento de la artritis reumatoide.<\/li>\n<li><strong>\u00bfPor qu\u00e9?<\/strong>La falta de descanso hace que sea m\u00e1s dif\u00edcil para el cuerpo combatir la inflamaci\u00f3n.<\/li>\n<\/ul>\n<h2>\u00bfC\u00f3mo se puede reducir el estr\u00e9s en la polimialgia reum\u00e1tica?<br \/>\n<\/h2>\n<h4>1. <strong>T\u00e9cnicas de relajaci\u00f3n<\/strong><\/h4>\n<p>Ejercicios de respiraci\u00f3n, yoga o meditaci\u00f3n pueden ayudar a reducir tu nivel de estr\u00e9s.<\/p>\n<ul>\n<li><strong>Por qu\u00e9 funciona<\/strong>Estas t\u00e9cnicas activan el sistema nervioso parasimp\u00e1tico, lo que promueve la relajaci\u00f3n y puede reducir la inflamaci\u00f3n.<\/li>\n<li><strong>Consejo<\/strong>Intenta practicar ejercicios de mindfulness de 10 a 15 minutos diarias.<\/li>\n<\/ul>\n<h4>2. <strong>Ejercicio regular<\/strong><\/h4>\n<p>Ejercicios ligeros como caminar o estirarse pueden reducir la tensi\u00f3n muscular y mejorar tu estado de \u00e1nimo en general.<\/p>\n<ul>\n<li><strong>Por qu\u00e9 funciona<\/strong>: El ejercicio estimula la circulaci\u00f3n sangu\u00ednea y la producci\u00f3n de endorfinas, los analg\u00e9sicos naturales del cuerpo.<\/li>\n<li><strong>Consejo<\/strong>: Elige ejercicios que no causen una carga adicional en tus m\u00fasculos.<\/li>\n<\/ul>\n<h4>3. <strong>Masaje profesional o sillas de masaje<\/strong><\/h4>\n<p>Un masaje puede ayudar a relajar los m\u00fasculos tensos y mejorar la circulaci\u00f3n sangu\u00ednea.<\/p>\n<ul>\n<li><strong>Por qu\u00e9 funciona<\/strong>Los masajes reducen las hormonas del estr\u00e9s y disminuyen la tensi\u00f3n muscular en las \u00e1reas afectadas.<\/li>\n<li><strong>Consejo<\/strong>Un sill\u00f3n de masaje MediRelaxa ofrece una forma f\u00e1cil y efectiva de relajarse a diario.<\/li>\n<\/ul>\n<h2>Sillas de masaje MediRelaxa: Apoyo para el reumatismo muscular y el estr\u00e9s<br \/>\n<\/h2>\n<p>Con un sill\u00f3n de masaje MediRelaxa podr\u00e1s aliviar tanto la tensi\u00f3n f\u00edsica como la mental. Estos sillones ofrecen:<\/p>\n<ul>\n<li><strong>Masaje muscular profundo<\/strong>Alivia la rigidez en el cuello, los hombros y las caderas.<\/li>\n<li><strong>Funci\u00f3n de calor<\/strong>Favorece la circulaci\u00f3n sangu\u00ednea y relaja los m\u00fasculos tensos.<\/li>\n<li><strong>Programas autom\u00e1ticos<\/strong>Especialmente enfocado en la relajaci\u00f3n y la reducci\u00f3n del estr\u00e9s.<\/li>\n<\/ul>\n<p><strong>Ventaja<\/strong>: Puedes disfrutar de un masaje diario que reduce el estr\u00e9s y la tensi\u00f3n muscular, sin necesidad de una cita con un terapeuta.<\/p>\n<h2>Conclusi\u00f3n<\/h2>\n<p>El estr\u00e9s y la fibromialgia est\u00e1n estrechamente relacionados, ya que el estr\u00e9s puede influir tanto en la gravedad de los s\u00edntomas como en ralentizar la recuperaci\u00f3n. Al controlar el estr\u00e9s mediante t\u00e9cnicas de relajaci\u00f3n, ejercicio suave y recursos como un sill\u00f3n de masaje MediRelaxa, podr\u00e1s controlar mejor tus s\u00edntomas y mejorar tu bienestar general. T\u00f3mate tu tiempo para cuidarte y descubre c\u00f3mo la reducci\u00f3n del estr\u00e9s puede mejorar considerablemente tu vida con la artritis muscular.<\/p>\n<h2>Los 3 mejores sillones de masaje<\/h2>\n<p>COMPACTO<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/medirelaxa.com\/es\/product\/casada-ecosonic-silver\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>EcoSonic<\/p>\n<ul>\n<li>Masaje 3D<\/li>\n<li>Adecuado hasta 1,85 m<\/li>\n<li><em>Tama\u00f1o: 104 x 70 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac2490<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/medirelaxa.com\/es\/product\/casada-ecosonic-silver\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVER ECOSONIC<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>*EL M\u00c1S ELEGIDO<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/medirelaxa.com\/es\/product\/casada-betasonic-iii\/\"> <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/medirelaxa.com\/wp-content\/uploads\/2026\/06\/betasonic-iii_01.png\" alt=\"Casada BetaSonic III\" \/> <\/a> <\/p>\n<p>BETAS\u00d3NICO III<\/p>\n<ul>\n<li>masaje 4D<\/li>\n<li>Calefacci\u00f3n y gravedad cero<\/li>\n<li><em>Tama\u00f1o: 160 x 80 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac4128<\/p>\n<p> <a href=\"https:\/\/medirelaxa.com\/es\/product\/casada-betasonic-iii\/\"> VER BETASONIC III <\/a><\/p>\n<p>MODELO TOP<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/medirelaxa.com\/es\/product\/casada-skyliner3-caqui\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>Skyliner III<\/p>\n<ul>\n<li>Masaje 4D+2D<\/li>\n<li>Chequeo m\u00e9dico<\/li>\n<li><em>Tama\u00f1o: 177 x 86 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac12990<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/medirelaxa.com\/es\/product\/casada-skyliner3-caqui\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVER SKYLINER III<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>Ver todos los sillones de masaje<\/h2>\n<p>\t\t\t\t\t<a href=\"https:\/\/medirelaxa.com\/es\/sillon-de-masaje\/\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tTodos los sillones de masaje<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>Acerca de MediRelaxa<\/h2>\n<p>MediRelaxa soluciona el dolor de espalda y la movilidad mientras usted experimenta la m\u00e1xima relajaci\u00f3n en su casa u oficina.<br \/>Con sede en Westerlo (B\u00e9lgica), suministramos nuestros sillones de masaje a toda Europa.<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M501.1 395.7L384 278.6c-23.1-23.1-57.6-27.6-85.4-13.9L192 158.1V96L64 0 0 64l96 128h62.1l106.6 106.6c-13.6 27.8-9.2 62.3 13.9 85.4l117.1 117.1c14.6 14.6 38.2 14.6 52.7 0l52.7-52.7c14.5-14.6 14.5-38.2 0-52.7zM331.7 225c28.3 0 54.9 11 74.9 31l19.4 19.4c15.8-6.9 30.8-16.5 43.8-29.5 37.1-37.1 49.7-89.3 37.9-136.7-2.2-9-13.5-12.1-20.1-5.5l-74.4 74.4-67.9-11.3L334 98.9l74.4-74.4c6.6-6.6 3.4-17.9-5.7-20.2-47.4-11.7-99.6.9-136.6 37.9-28.5 28.5-41.9 66.1-41.2 103.6l82.1 82.1c8.1-1.9 16.5-2.9 24.7-2.9zm-103.9 82l-56.7-56.7L18.7 402.8c-25 25-25 65.5 0 90.5s65.5 25 90.5 0l123.6-123.6c-7.6-19.9-9.9-41.6-5-62.7zM64 472c-13.2 0-24-10.8-24-24 0-13.3 10.7-24 24-24s24 10.7 24 24c0 13.2-10.7 24-24 24z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tHasta 5 a\u00f1os de garant\u00eda\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 96c26.5 0 48-21.5 48-48S154.5 0 128 0 80 21.5 80 48s21.5 48 48 48zm384 0c26.5 0 48-21.5 48-48S538.5 0 512 0s-48 21.5-48 48 21.5 48 48 48zm125.7 372.1l-44-110-41.1 46.4-2 18.2 27.7 69.2c5 12.5 17 20.1 29.7 20.1 4 0 8-.7 11.9-2.3 16.4-6.6 24.4-25.2 17.8-41.6zm-34.2-209.8L585 178.1c-4.6-20-18.6-36.8-37.5-44.9-18.5-8-39-6.7-56.1 3.3-22.7 13.4-39.7 34.5-48.1 59.4L432 229.8 416 240v-96c0-8.8-7.2-16-16-16H240c-8.8 0-16 7.2-16 16v96l-16.1-10.2-11.3-33.9c-8.3-25-25.4-46-48.1-59.4-17.2-10-37.6-11.3-56.1-3.3-18.9 8.1-32.9 24.9-37.5 44.9l-18.4 80.2c-4.6 20 .7 41.2 14.4 56.7l67.2 75.9 10.1 92.6C130 499.8 143.8 512 160 512c1.2 0 2.3-.1 3.5-.2 17.6-1.9 30.2-17.7 28.3-35.3l-10.1-92.8c-1.5-13-6.9-25.1-15.6-35l-43.3-49 17.6-70.3 6.8 20.4c4.1 12.5 11.9 23.4 24.5 32.6l51.1 32.5c4.6 2.9 12.1 4.6 17.2 5h160c5.1-.4 12.6-2.1 17.2-5l51.1-32.5c12.6-9.2 20.4-20 24.5-32.6l6.8-20.4 17.6 70.3-43.3 49c-8.7 9.9-14.1 22-15.6 35l-10.1 92.8c-1.9 17.6 10.8 33.4 28.3 35.3 1.2.1 2.3.2 3.5.2 16.1 0 30-12.1 31.8-28.5l10.1-92.6 67.2-75.9c13.6-15.5 19-36.7 14.4-56.7zM46.3 358.1l-44 110c-6.6 16.4 1.4 35 17.8 41.6 16.8 6.6 35.1-1.7 41.6-17.8l27.7-69.2-2-18.2-41.1-46.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tInstalaci\u00f3n personal\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@MediRelaxa\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tV\u00eddeos de YouTube<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<h2>contacto<\/h2>\n<p>\u00bfEst\u00e1 interesado en nuestros sillones de masaje o tiene alguna pregunta general? Ll\u00e1meme y le ayudaremos.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"375\" src=\"https:\/\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?w=367&amp;ssl=1 367w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=294%2C300&amp;ssl=1 294w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=300%2C307&amp;ssl=1 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p><strong>Giovanni Vaes<br \/><\/strong>Director General<\/p>\n<p>\t\t\t\t\t<a href=\"tel:0032456811579\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t+32 456 81 15 79<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t<a href=\"mailto:info@medirelaxa.com\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tinfo@medirelaxa.com<br \/>\n\t\t\t\t\t<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Spierreuma, ook wel bekend als polymyalgia rheumatica, is een ontstekingsaandoening die spierpijn en stijfheid veroorzaakt, voornamelijk in de nek, schouders en heupen. Hoewel de exacte oorzaak van spierreuma onbekend is, kan stress een aanzienlijke invloed hebben op zowel het ontstaan als de ernst van de symptomen. Dit artikel onderzoekt de relatie tussen spierreuma en stress [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Spierreuma en stress","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Spierreuma (polymyalgia rheumatica) en stress lijken verbonden. 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