Back pain in the middle of the back, also called the thoracic spine, can have several causes. This pain is often caused by muscle strain, poor posture, or sitting in one position for long periods of time. Problems with the vertebrae, such as a herniated disc, arthritis, or injury from an accident can also lead to middle back pain. Tension due to stress or an unhealthy lifestyle can further aggravate this pain. Want to learn more about the causes and possible solutions? More info...
Possible causes of middle back pain:
- Muscle strain: By lifting or sudden movements.
- Bad attitude: Prolonged sitting without proper back support.
- Vertebral problems: Like a herniated disc or arthritis.
- Injury: Trauma from a fall or accident.
- Stress: This can lead to muscle tension in the back.
MediRelaxa massage chairs and back pain center
Massage chairs from MediRelaxa provide relief for mid-back pain by applying gentle yet deep massages that reduce muscle tension and promote blood flow. This not only helps with relaxation, but also promotes recovery from back pain.
Tips for preventing middle back pain
In addition to using a massage chair, it is important to pay attention to good posture and exercise regularly. Try to avoid prolonged sitting and add light back-strengthening exercises to your routine to keep your back healthy and strong.
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About MediRelaxa
MediRelaxa fixes your back pain and mobility while you experience ultimate relaxation at your home or office.
We are based in Westerlo, Belgium and deliver our massage chairs throughout Europe.
- Free delivery in Belgium and the Netherlands
- Up to 5 years warranty
- Personal installation
Contact
Interested in our massage chairs or a general question? Give me a call and we'll help you out.
Giovanni Vaes
Managing Director
