Practical RI&E example for a healthier workplace

A RI&E (Risk Inventory and Evaluation) is an essential tool for creating a safe and healthy work environment. It helps employers identify and assess risks in the workplace and provides guidance for taking concrete measures. In this article, we share a practical example of an RI&E specifically aimed at promoting a healthier workplace. More info...

RI&E example

What is an RI&E?

A Risk Inventory and Evaluation. is a legal requirement for all companies in the Netherlands and Belgium. It consists of two main parts:

  1. Inventory: An overview of all risks within the company.
  2. Evaluation: An assessment of the severity of these risks and a plan of action to minimize them.

A properly conducted RI&E contributes not only to safety, but also to employee well-being and productivity.

Practical example: RI&E for an office environment

Here is an example of what an RI&E can look like in an office environment, including concrete areas for improvement.

1. Physical workplace

  • Risk: Poor ergonomics leads to back and neck pain.
  • Review: High risk with prolonged computer use without adjustable chairs or desks.
  • Measure:
    • Invest in adjustable desks and ergonomic chairs.
    • Offer employees training on good work ethics.

2. Stress and workload

  • Risk: High workload causes stress and possible burnout symptoms.
  • Review: Medium risk, especially during deadlines or busy periods.
  • Measure:
    • Set clear priorities and deadlines.
    • Introduce relaxation options, such as a quiet room or massage chairs.

3. Air Quality

  • Risk: Poor ventilation can lead to fatigue and health issues.
  • Review: Medium risk, especially in older buildings.
  • Measure:
    • Install air purification systems or improve ventilation.
    • Ensure regular monitoring of the HVAC system.

4. Monitor work

  • Risk: Prolonged viewing of screens causes eye strain and fatigue.
  • Review: Low risk, provided measures are taken.
  • Measure:
    • Implement the 20-20-20 rule (every 20 minutes, look at something 20 meters away for 20 seconds).
    • Offer monitor arms and blue light filters.

5. Motion

  • Risk: Lack of exercise increases the risk of health problems such as obesity and diabetes.
  • Review: High risk in sedentary occupations.
  • Measure:
    • Encourage walking breaks and standing work.
    • Organize weekly sports activities or short exercise sessions.

Integration of well-being: MediRelaxa massage chairs

A practical addition to a healthier workplace is the use of massage chairs. These can be part of the plan of action within an RI&E.

Benefits of massage chairs:

  • Stress Reduction: Regular massages reduce tension and promote mental relaxation.
  • Physical relaxation: Relieves back and neck pain caused by prolonged sitting.
  • Increase in productivity: Relaxed employees work more efficiently and are less likely to be sick.

At MediRelaxa we offer high-quality massage chairs that can be easily integrated into an office environment. They are quiet, compact and easy to use.

Tips for an effective RI&E

  1. Engage employees: Ask them about risks and areas for improvement in the workplace.
  2. Create priorities: Not all risks have the same urgency. Focus on the greatest hazards first.
  3. Keep it practical: Choose solutions that are easy to implement and have immediate impact.
  4. Repeat regularly: An RI&E is not a one-time task; update it annually and apply new insights.
  5. Monitor results: Evaluate regularly whether the measures taken are effective.

Conclusion: A healthier workplace starts with a good RI&E

A properly conducted Risk Inventory and Evaluation not only provides insight into the risks in the workplace, but also helps to draw up concrete measures to improve employee well-being. By paying attention to ergonomics, mental health, air quality and exercise, you can create a safe and pleasant working environment. Also consider complementary tools such as massage chairs from MediRelaxa to make a lasting impact on your team's well-being.

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About MediRelaxa

MediRelaxa fixes your back pain and mobility while you experience ultimate relaxation at your home or office.
We are based in Westerlo, Belgium and deliver our massage chairs throughout Europe.

Contact

Interested in our massage chairs or a general question? Give me a call and we'll help you out.

Giovanni Vaes
Managing Director

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