Cervicalgia is a medical term for neck pain caused by muscle tension, injury, incorrect posture, or stress. This pain can radiate to shoulders, arms, or head and often affects daily movement. Although cervicalgia is usually temporary, it can become chronic if the underlying cause is not addressed. More info...
Treatments for cervicalgia
- Peace and warmth: A warm compress helps with muscle relaxation.
- Physiotherapy: Strengthening exercises for the neck and shoulders.
- Massage Therapy: MediRelaxa massage chairs can help reduce muscle tension and promote recovery.
Preventive care for cervicalgia
Regular stretching and relaxation exercises are important to keep the neck muscles flexible and strong. Good ergonomic adjustments in the workplace, such as correct sitting posture and screen position, also help prevent cervicalgia.
Self-care and lifestyle tips with cervicalgia
In addition to treatments such as physical therapy and massage, lifestyle modifications can help manage and prevent cervicalgia. Regular exercise and exercises for the neck and back contribute to stronger muscles that are less prone to pain and tension. More conscious posture in daily activities, such as working at a desk or using mobile devices, can also reduce symptoms. Adequate rest and stress management techniques, such as breathing exercises, also help prevent tension in the neck muscles.
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About MediRelaxa
MediRelaxa fixes your back pain and mobility while you experience ultimate relaxation at your home or office.
We are based in Westerlo, Belgium and deliver our massage chairs throughout Europe.
- Free delivery in Belgium and the Netherlands
- Up to 5 years warranty
- Personal installation
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Interested in our massage chairs or a general question? Give me a call and we'll help you out.
Giovanni Vaes
Managing Director
